Who it's for
For your training. For your team.
Foryx brings together people who train, independent coaches and trainers, and the studios and gyms they call home — with personal training insights, coaching tools and a connected class experience.
- Women: cycle-aware plans, recovery, pilates & barre
- Men: strength progression, volume and PR analytics
- Coaches: build, publish, sell and manage clients
- Studios & gyms: shared libraries, team access and live classes

Pick your lane
Find the version of Foryx that's built for you
No discipline is restricted by gender. Train for yourself, coach independently or bring your studio and gym team together.
For women
Strength, pilates, barre, yoga, dance and running in one place — with an optional cycle layer that adapts the plan instead of guilt-tripping you.
See the features →For men
Barbell strength, hypertrophy blocks, HIIT and fit boxing with per-set logging, estimated 1RM curves and volume analytics that call out what you're skipping.
See the features →For coaches & trainers
Build single workouts or multi-week plans with an AI assistant, publish them free or paid, manage clients and watch what they actually complete.
See the features →For studios & gyms
Bring instructors and members together with shared workout libraries, structured programmes and classes that flow from the instructor’s device to the big screen.
See the features →For women
Training that respects your physiology
Strength, pilates, barre, yoga, dance and running in one place — with an optional cycle layer that adapts the plan instead of guilt-tripping you.
- Cycle-aware training: phase-by-phase guidance on when to push heavy and when to prioritise mobility or steady cardio
- Symptom, flow, mood and energy logging that feeds the same readiness score as your sleep and HRV
- Recovery baselines built from your own 21 days — no population averages

Cycle-aware training: phase-by-phase guidance on when to push heavy and when to prioritise mobility or steady cardio
Symptom, flow, mood and energy logging that feeds the same readiness score as your sleep and HRV
Recovery baselines built from your own 21 days — no population averages
Pilates, barre and yoga runners with hold timers, flow cues and breath pacing (not just sets and reps)
Strength progression that proves you're getting stronger, without a scale-first narrative
Optional health-aware discovery and modifications for injuries, conditions, disability, pregnancy or postnatal needs
Women-led coaches, live classes and programmes for pre/post-natal, pelvic floor and return-to-lifting
For men
Progressive overload you can actually see
Barbell strength, hypertrophy blocks, HIIT and fit boxing with per-set logging, estimated 1RM curves and volume analytics that call out what you're skipping.
- Per-set weight, reps, RPE and RIR logging inside a guided runner — no notebook, no guessing
- Estimated 1RM curves and automatic PR detection across weight, reps, volume, distance and time
- Weekly working sets per muscle group with undertrained and overreaching flags

Per-set weight, reps, RPE and RIR logging inside a guided runner — no notebook, no guessing
Estimated 1RM curves and automatic PR detection across weight, reps, volume, distance and time
Weekly working sets per muscle group with undertrained and overreaching flags
Progressive-overload suggestions derived from your last session and reported effort
Training-load trend and spike detection so a deload arrives before an injury does
Optional health and movement context that shapes suitable-workout filters and AI modifications
Strength, HIIT, running, boxing and hybrid programmes with deloads and substitutions built in
For coaches & trainers
A business, not a folder of PDFs
Build single workouts or multi-week plans with an AI assistant, publish them free or paid, manage clients and watch what they actually complete.
- Workout & plan builder with AI drafting for any discipline — strength, pilates, yoga, boxing, running and more
- Your library at a glance: drafts, published, public, free vs Pro, single workouts vs plans
- Client management: invites, assignments, notes, adherence, PRs and (with permission) recovery

Workout & plan builder with AI drafting for any discipline — strength, pilates, yoga, boxing, running and more
Your library at a glance: drafts, published, public, free vs Pro, single workouts vs plans
Client management: invites, assignments, notes, adherence, PRs and (with permission) recovery
Suitable-for labels, safety notes and contraindications on every workout you build
Monetisation you control: free content, one-off sales, bundles or a subscription to you
Live group classes with chat, plus a high-contrast studio/TV display driven from your device
Content analytics: views, starts, completions, ratings, retention and revenue
For studios & gyms
Your team, your classes, one connected system
Bring instructors and members together with shared workout libraries, structured programmes and classes that flow from the instructor’s device to the big screen.
- Team seats with role-based access, keeping payment and admin tools separate from day-to-day coaching
- A shared library of workouts and multi-week programmes for your coaching team
- Class scheduling with instructors, capacity, participant rosters and attendance

Team seats with role-based access, keeping payment and admin tools separate from day-to-day coaching
A shared library of workouts and multi-week programmes for your coaching team
Class scheduling with instructors, capacity, participant rosters and attendance
Studio and TV display with clear exercise cues, timers, rounds and progress
Instructor controls from a phone, tablet or desktop: start, pause, skip and finish
Assign training to clients and review their adherence and completed sessions
Members keep their training history connected between classes and their own workouts
Side by side
Which features matter most to whom
Personal training features support every body. Coaching and team tools add what independent professionals, studios and gyms need.
| Feature | Women | Men | Coaches | Studios & gyms |
|---|---|---|---|---|
| Guided workout runner (all disciplines) | Best fit | Best fit | Included | Optional |
| Per-set strength logging & estimated 1RM | Included | Best fit | Included | Optional |
| Muscle-volume & balance analytics | Included | Best fit | Included | Optional |
| Personal records & milestones | Included | Best fit | Included | Optional |
| Recovery: sleep, HRV, resting HR baselines | Best fit | Best fit | Included | Optional |
| Cycle-aware training & symptom logging | Best fit | Optional | Included | Optional |
| Health-aware workout discovery & adaptations | Best fit | Best fit | Included | Optional |
| Pilates, barre & yoga flow runners | Best fit | Included | Included | Optional |
| HIIT, boxing & running modes | Included | Best fit | Included | Optional |
| AI coach & daily plan adjustments | Best fit | Best fit | Included | Optional |
| Streaks, XP and weekly challenges | Best fit | Best fit | Optional | Optional |
| Live group classes | Best fit | Included | Best fit | Best fit |
| Workout & multi-week plan builder | Optional | Optional | Best fit | Best fit |
| Client management & assignments | Optional | Optional | Best fit | Best fit |
| Marketplace, pricing & revenue | Optional | Optional | Best fit | Best fit |
| Studio / TV display mode | Optional | Optional | Best fit | Best fit |
Built for your body, your goals, your business.
Create an account, answer a few questions, and Foryx sets up the version of the app that fits you.
Health and cycle features are optional and private. Training guidance, not medical advice.
