FAQ
Questions worth a straight answer
Including the ones about what a web app genuinely cannot do — we would rather tell you now than sell you a promise.
- Cycle tracking is optional
- Offline logging never loses a set
- Your health data stays private
- AI output is always editable

Optional
cycle-aware training
Offline
session logging
Private
recovery data by default
Editable
AI-generated workouts
Answers
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