FAQ

Questions worth a straight answer

Including the ones about what a web app genuinely cannot do — we would rather tell you now than sell you a promise.

  • Cycle tracking is optional
  • Offline logging never loses a set
  • Your health data stays private
  • AI output is always editable
Athlete checking a smartwatch mid-workout

Optional

cycle-aware training

Offline

session logging

Private

recovery data by default

Editable

AI-generated workouts

Answers

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